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Looking for something different? Try our wellness center, with activities like yoga, pilates, a unique health bar, and much more!
Our wellness center is all about helping you reaching your physical, mental, and spiritual goals. Whether you want to simply relax, improve your balance & strength, or have fun with our group classes, we make sure that you get the best value for your money.
Everything doesn’t have to be dumbbells and weights. Take time to improve flexibility, strength, body core stability, and balance.
Effectively manage stress, promote relaxation, and improve mental clarity and focus, as well as reduce anxiety and depression.
Try yoga or pilates and you will love it 100% guaranteed. We have more than 30+ different wellness activities to try.
Vinyasa yoga, also known as “flow” yoga, is a style of yoga that involves fluid, dynamic movements coordinated with the breath. It is characterized by a series of poses that are linked together in a sequence, with each movement transitioning smoothly into the next.
Gentle yoga is designed to be accessible and safe for people of all ages and fitness levels. It is typically slower-paced and involves fewer physical poses, making it an ideal practice for people who are looking for a more relaxing and restorative form of yoga.
Yin yoga is a style of yoga that involves holding poses for a longer period of time, typically 3-5 minutes or more. It is a more meditative and introspective form of yoga that emphasizes the connective tissues and joints in the body, rather than the muscles.
Dharma yoga is a style of yoga that combines physical postures, breath control, and meditation, with the goal of helping practitioners to connect with their true selves and live in accordance with their dharma, or purpose in life.
Hatha yoga is a style of yoga that involves the practice of physical postures, and controlled breathing techniques. It is the foundation of all styles of modern yoga and is designed to improve flexibility, strength, and balance, as well as to promote relaxation and stress relief.
100% FREE – No upfront charges, no hidden costs. We want you to try it to see if you really like it! If so, we will welcome you in the ModuVated family!
Redeemable in person at our Wellness Center
* must be a local Cabo resident (please bring proof of residence)
* for new customers only
