Learn more about fitness, nutrition, and health!
In This Issue:
• Should Season Begins in Los Cabos
• Gym Design: What’s Happening in October
• Why Choose Gym Design
• Grand Velas Los Cabos
• Torque Fitness
• Los Cabos Tourisn Board and ModuVated
• ModuVated Online Program
In This Issue:
• IHRSA 2022
• Flooring and Gym Design
• Another Happy Client
• Magnum
• The Importance of Recovery
• Coming Soon to Diamante
• ModuVated and Business
Have you ever wondered why so many fitness enthusiasts and athletes focus so much on training glutes? Well, it’s time to unlock the potential of your glutes and discover why training them is so important for your overall health and fitness.
Have you ever wondered why so many fitness enthusiasts and athletes focus so much on training glutes? Well, it’s time to unlock the potential of your glutes and discover why training them is so important for your overall health and fitness.
In this blog, we’re going to talk about the benefits of exercise, and why it’s important for your overall health and well-being.
Do you know how important exercise is for your health? It can be a scary question to answer, because the benefits of doing so are almost too good to be true.
Ever wondered how to squat effectively? In this post, I’ll break down the squat, give some of my coaching tips, and answer some FAQs! Squats are
