Caitlin Grace Allen

Caitlin Grace Allen

NAME: Caitlin Grace Allen
AGE: 25
BIRTHDAY: January 3, 1991
CLASSES YOU TEACH: Bootcamp, Body Sculpt, Abs & Glutes, Myokore/TRX
EDUCATION & CERTIFICATION: NASM Certified Personal Trainer, Bachelors Degree of Arts in Environmental Studies, Minor in Solar and Renewable Energy
WHY YOU CHOOSE TO BE A “TRAINER OR FITNESS INSTRUCTOR”? I chose to become a personal trainer because I wanted to do work that fulfills me. I wanted to love going to work every day to make a difference and now I have achieved that. I have had many physical setbacks in my life and I have had to overcome them all. This has given me an even greater appreciation for my own personal health. My health and wellness is number one in my life for many reasons and I hope to share all my experiences with people to help them change their lives for the better.
I am from San Diego, CA where I grew up with five crazy, wonderful siblings and two incredible parents. I have been an athlete my whole life and began playing competitive soccer at an elite level when I was 4 years old. I continued my soccer career at a Division 1 college and then played semi-professionally for two seasons. Besides fitness, my other passion is for the outdoors. I was lucky enough to have my parents take my family to the beach, mountains and desert growing up. I continued this passion all throughout my adult life and it helps me find balance and peace.

HOBBIES: Camping, reading, hiking, backpacking, swimming, wandering, adventuring with my dog, listening to music

INSPIRATIONAL CHARACTER: My grandmother, Eckhart Tolle.

FAVORITE QUOTE: “It can take a lot of courage to stay with something only because it feels right to you.”

GOALS:To become an excellent personal trainer -To compete in a sprint triathlon -To climb Mount Denali -To travel the world -To become fluent in Spanish.